Squash FAQ’s

Squash vs Tennis

Squash vs Tennis | Everything You Need To Know About These 2 Great Sports

Squash and tennis are undoubtedly the two most popular and recognized racket sports in the world. Yes, there are other popular racket sports such as Badminton, racketball, pickleball table tennis, and recently padel has become increasingly popular, but without a doubt, squash and tennis are the two most recognizable. So in this article, we thought …

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Is squash a good form of exercise

Is Squash a Good Form of Exercise? | 6 Reasons That Make Squash a Great Workout

All sports are a good form of exercise and are healthy in individual ways. Other than the enjoyment you get from them, sports benefit your mind and body. So, is squash a good form of exercise as well? YES. Squash is one of the healthiest sports based on its high strength requirements, cardio endurance, flexibility, …

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