Squash Drills and Fitness

When you’re a beginner at any sport, the most challenging part is always where to start. By following these squash exercises for beginners, you’ll be on your way from a beginner to advanced in no time. Questions abound; questions like, what kind of drills should I be doing? How many times per week? What’s the …

Squash Exercises for Beginners | 4 Great Tips From an Expert Read More »

When it comes to sports and physical activity, none gets much tougher than squash; Yep, you heard me right; squash. Most people think of tennis when it comes to racquet sports and it’s easy to see why; Professional tournaments that are televised weekly, millions of dollars in prize money, and household names like Federer, Williams, …

How To Improve Your Squash Game Without Leaving Home | 3 Areas You Need to Focus On Read More »