Brenton Barker

Brenton holds a Degree in Coaching from the University of Delaware. He was the Head Advisor to the Japanese Government's Sports Science Institute and was the Head Coach for Australia’s Governing Sporting Body. Brenton currently consults with professional and amateur athletes in several areas including self-accountability, technical analysis, and goal orientation. https://www.instagram.com/jonnybakks/

Brenton Barker

How to Grip a Squash Racket | The Most Heated Debate In Squash

When it comes to Squash and almost every other racquet sport, there’s one topic that remains hotly debated by virtually every top professional coach on the planet- how to grip the racquet correctly. If you’re a beginner to Squash, you might be excused for thinking, isn’t there only one way to grip the racquet correctly? …

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Squash Exercises for Beginners

Squash Exercises for Beginners | 4 Great Tips From an Expert

When you’re a beginner at any sport, the most challenging part is always where to start. By following these squash exercises for beginners, you’ll be on your way from a beginner to advanced in no time. Questions abound; questions like, what kind of drills should I be doing? How many times per week? What’s the …

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How To Improve Your Squash Game Without Leaving Home

How To Improve Your Squash Game Without Leaving Home | 3 Areas You Need to Focus On

When it comes to sports and physical activity, none gets much tougher than squash; Yep, you heard me right; squash. Most people think of tennis when it comes to racquet sports and it’s easy to see why; Professional tournaments that are televised weekly, millions of dollars in prize money, and household names like Federer, Williams, …

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Is squash a good form of exercise

Is Squash a Good Form of Exercise? | 6 Reasons That Make Squash a Great Workout

All sports are a good form of exercise and are healthy in individual ways. Other than the enjoyment you get from them, sports benefit your mind and body. So, is squash a good form of exercise as well? YES. Squash is one of the healthiest sports based on its high strength requirements, cardio endurance, flexibility, …

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